Today's Oracle 14th March 2020

The Sacred Three (Seeing in All Directions)

Odd numbers, multiples of three, and the triple spirals are sacred symbols in the Celtic world. Triplication of divine figures signifies the all-seeing and unifying presence of the spirit world. Look for the wider circumstances behind events.

Invoking Awareness of the Spirit World.

The tripling of supernatural figures and sacred attributes signifies the all- seeing and unifying presence of the spirit world. Triplication reaches its height in the images of the Triple-Mother Goddess. Tripling the image gives an air of magic and fervour to gods, heads, horns, phalluses, horses, and faces of supernatural figures.The image of the tricephalos appears to look out in three directions simultaneously from a single head.

The image of the Sacred Three pervades Celtic iconography and story from the pre-Roman period on through to the predominance of the Trinity in Celtic Christianity. Sublimity and power are linked to the tripling of images and attributes. The well-known Triple Spiral was carved on stones at Newgrange by the Stone Age ancestors of the Celts. Images of the Triple-Mother Goddess abound in the pre-Roman and Roman-Celtic period. By tradition, when the first Celts invaded Ireland, they were met by the three goddesses who protected the land. Brigit is sometimes triplicated or represented as three sisters. Powerful attributes such as horns and phalluses are triplicated.

Of particular significance in this image of goddesses and gods are the triple-faced or triple-headed images from northeastern Gaul, near modern Reims, as well as a few images from the south and west of Gaul and even from as far north as Scotland and Ireland. A triple-faced image may appear as a single head with three distinct faces, sometimes blended with one dominant face and two in profile. Occasionally, the heads in juxtaposition may vary in age, one old and two representing youth, and less frequently male and female faces may be combined together. Images from modern Trier and Metz portraying the Triple-Mother Goddess appear to trample on the tricephalos (triple-headed) god beneath, suggesting the dominance of the mother goddess over the triple-headed god.

The Celts, already linking the supernatural with the Sacred Three, took naturally to Trinitarian formulations in the early Christian period. In the Carmina Gadelica, Alexander Carmichael chronicles the hymns, runes, prayers, invocations, and customs of late-nineteenth-century farmers and crofters of the Scottish Highlands and the Outer Hebrides. One of the loveliest rituals invoking the Trinity is an evening ritual known as the "smooring of the fire," performed by the woman of the house:

"Peat is the fuel of the Highlands [of Scotland] and [the Outer Hebrides] ... Where wood is not obtainable the fire is kept in during the night. The ceremony of smooring the fire is artistic and symbolic, and is performed with loving care. The embers are evenly spread on the hearth - which is generally in the middle of the floor and formed into a circle. This circle is then divided into three equal sections, a small boss being left in the middle. A peat is laid between each section, each peat touching the boss, which forms a common centre. The first peat is laid down in name of the god of Life, the second in name of the god of Peace, the third in name of the god of grace. The circle is then covered over with ashes sufficient to subdue but not to extinguish the fire, in name of the Three of Light. The heap slightly raised in the centre is called "Tula nan Trí," the Hearth of the Three. When the smooring operation is complete the woman closes her eyes, stretches her hand, and softly intones one of the many formulae current for these occasions.
The sacred Three
To save,
To shield,
To surround,
The hearth,
The house,
The household,
This eve,
This night,
Oh! this eve,
This night,
And every night,
Each single night.
Amen."

IF YOU ARE DRAWN TO THIS ORACLE, you are focusing too narrowly on the immediate circumstances rather than looking at the larger context and possibilities for the future. The all-seeing vision of this oracle invites you to step back from the immediate situation, to scan events as though you were looking at them from a distance, and to imagine how possible outcomes might look from a future date. This enlarged perspective will inspire confidence, focus your intention, and simplify your actions.

In a larger sense, the Sacred Three reminds you that the multiplicity of forms and events before you are actually unified, if you were to see your life from an expanded perspective. The Triple Spiral expands in all directions. The tricephalos sees in all directions. The Christian Trinity represents the fullness of the Divine. By cultivating a wider vision, you will come to savor a grander unity beyond all the myriad forms and events in life. Your actions will become simple and efficient as you see the interrelations in your life.

UPDATE - On COVID-19

An update on COVID-19 (13th March 2020)

Whenever I am thinking about a situation or problem that needs solving I generally reach for my Tarot cards and start with a quick 3 card spread to see if anything comes to light. Usually it does, if I need more clarity I will try another spread to gain more insight on the problem/situation. So seeing as the UK government seems to be slowly reacting to COVID-19 and Boris is quite happy to listen to his experts I thought I would cast a quick 3 carder to see if it would enlighten me or certainly inspire me to think about the problem in a more logical and analytical manner. So have a look at this spread below and see just how it gave me some food for thought.

Introduction

How long will Covid-19 last and what can we do to halt its progress, longterm?

3 Card (Past, Present and Future) Spread.

Five of Clubs (Reversed)

The Past: Past events or influences that have played an important part in bringing about the current
situation, perhaps including those that brought one to the need for the question in the first place.
The effect of those events or influences on the present and how best we can use them to shape and
understand the future.

Upright: Indicates an agreement. It is a neutral card by itself. It simply means agreement: contracts,
commitments, transactions, etc.

Reversed: Trickery, complexity, involvement.

Two of Spades

The Present: Where the querent finds themselves at the present time. Opportunities and obstacles
in the current situation.

Upright: Signifies change. It’s the feeling of walking in one direction then suddenly you take a step
in another direction and continue on from there. This card deals with a definite change of course in
readings. Patience.

Reversed: The waiting is over. Stalemate ended. Beware of a new situation. The seeker, or someone
known to the seeker, may travel soon.

Ace of Hearts (Reversed)

The Future: Future events and fresh influences about to come into play that will operate in the near
future. Possible outcome of the situation. One's aspirations.

Upright: Focuses on the home. Another neutral card. The other cards surrounding the Ace of
Hearts will show you the actual feelings concerning “the home”.

Reversed: False hope, clouded joy, fulfillment delayed, false heart, unfaithfulness, false love,
change, alteration, sterility.

Personal Notes

This card has a lot to do with family and ‘home’ matters. It can also indicate problems or troubles
being relieved between loved ones. This card can also speak of good news to or from a family
member or possibly a marriage. It is said that if this card falls within the first three cards of any
spread it may indicate that the Inquirer is in an emotional or sensitive state of mind.

Conclusion and Outcome

I can see the past and present situations quite clearly, what matters is the final card (3). The Ace
of Hearts is telling us that if we stay at home for longer periods then the virus has nowhere to
go and the likelihood of it spreading is reduced dramatically. In turn this will delay the spread,
reduce infection and eventually the virus will die.

The logical way to solve this situation is to deploy our Armed Forces who are professional and
well organised. The plan would be to isolate area by area, as each area is clear then move on
to the next. Control is fundamental so we could addopte the same strategy that Italy has used
by restricting movement that is non essential and issuing travelling passes for movement around
the country for those who are clear and have important and necessary work to do.

THE MOST IMPORTANT THING TO DO IS, TEST TEST TEST.

Setup military checkpoints outside major cities and large towns to supervise control over movement,
monitoring of clear areas and infected areas is paramount. Once everyone and everywhere is
clear a strict control of movement of people entering and leaving the country is vital to safeguard
the cleanup that has been done over the control period.

If this works then the strategy could be incorporated worldwide.

I know this all sounds a bit drastic but unless somebody can effectively and efficiently control and
monitor movement then we will not stop this virus in any other way.

Today's Oracle 13th March 2020

Cernunnos, Antlered god (Lord of the Animals)

God and guardian of the animal realm, Cernunnos' authority is heralded by wearing the antlers of the deer. He provides sustenance and protection for the animals under his care. His qualities are generosity and magnanimity.

Invoking the Qualities of Generosity and Magnanimity.

As Lord of the Animals, Cernunnos provides refuge, sustenance, and well- being for the animals of the great forests of Europe. Majestically portrayed on the Gundestrup Cauldron, the antlered Cernunnos sits cross-legged on the ground next to a great stag. Cernunnos also appears intimately allied with the mother goddesses, carrying cornucopiae and offering bowls of fruit and grain to animals. The sovereign Cernunnos signifies generosity and magnanimity toward those he protects.

As early as the fourth century B.C., Cernunnos appears in rock drawings from the Camonica Valley of northern Italy. Cernunnos's authority is heralded by his great antlers, signifying his lordship among the animals of the forest of Europe. Through the centuries, his symbols - antlers of a great stag, Celtic jewelry called torcs, and the ram-horned snake remained remarkably consistent. Drawn on cave walls by Iron Age Celts, he appears robed and standing, and arrayed with great antlers, torcs on both arms, and a ram-horned snake at his side. On the Gundestrup Cauldron, Cernunnos's portrayal is regal: he sits cross-legged on the ground like a hunter, grasping a tore in one hand and a ram-horned snake against his face in the other. He is surrounded by a bull, hound, boar, and otherworldly animals. A stag with identical antlers stands beside him, as though mirroring his image as an animal.

Extending his sovereignty to include imagery usually associated with the mother goddesses, Roman-Celtic statues of Cernunnos show him carrying abundant cornucopias, feeding animals, and offering grain or coins from a bag.'' Like the mother goddess, also common at this time, Cernunnos extends his protection to include the growth of crops and the health and well-being of animals and humans alike.

His best-known image comes from Lady Charlotte Guest's rendering of "The Lady of the Fountain," included in her translation of the Mabinogion. Cernunnos appears as the potent Lord of the Animals:

"Sleep here tonight, and in the morning arise early, and take the road upwards through the valley until thou ... comest to a large sheltered glade with a mound in the centre. And thou wilt see a black man of great stature on the top of the mound. He is not smaller than two men of this world. He has but one foot, and one eye in the middle of his forehead. And he has a club of iron. .. . And he is not a comely man, but on the contrary he is exceedingly ill favoured; and he is the Woodward of that wood.
And thou wilt see a thousand wild animals grazing all around him....
And the next morning I arose ... and proceeded straight through the valley to that wood.... And there was I three times more astonished at the number of wild animals.... And the black man was there, sitting upon the top of the mound. Huge of stature as the man had told me....
Then I asked him what power he had over the animals.... And he took his club in his hand, and with it he struck a stag so great a blow that it brayed vehemently, and at his braying the animals came together, as numerous as the stars in the sky, so that it was difficult for me to find room in the glade to stand among them. There were serpents, and dragons and divers sorts of animals. And [the black man] looked at them, and bade them go and feed; and they bowed their heads, and did him homage as vassals to their lord."

IF YOU ARE DRAWN TO THIS ORACLE, you may not think of yourself as regal, as having a noble character; yet this capacity is developing within you. Others are already looking to you for strength, support, and guidance, even if you are not aware of your influence on them and your importance in their eyes. The "others" may be your children, employees, friends, partners, family, or neighbours. If you are not in a position of great external authority, your character is nonetheless leaving a strong impression on those around you. If your meditation has been strong, your spiritual maturity may be garnering such strength that it is beginning to show in your actions and presence.

Generosity comes from confidence and magnanimity from strength, an inner knowledge that life will always be filled up and replenished anew. More and more, your actions are spontaneous and unaffected. By responding to the needs of others unselfconsciously, you are participating in the natural urge of creation to increase in generosity and love.

Today's Oracle 12th March 2020

The Morrigán, the Raven goddess (Chaos)

The Morrigán signals the presence of sex, lovemaking, chaos, and often death to a particular way of being. Chaos clears the way for transformation. Often appearing in disguise, her qualities are confusion, chaos, destruction or death, and rapid change.

Invoking the Quality of Rapid Change.

The Morrigán presides at thresholds of change, namely conflict, life and death, and sexuality. On the eve of the battle, in the twilight between the armies, the Morrigán hails the victor in the shape of a great crow or raven, screaming encouragement to the favoured and death to foes. Voraciously sexual, her couplings with gods and heroes render protection and fertility to the land. Her presence signifies confusion, destruction, and, especially, rapid change.

After the Tuatha De Danann had defeated the Fomorians, a demon-like race inhabiting Ireland, and cleared away the slaughter, the Morrigán or Mórrígu (meaning the "Terrifying" or "Great Queen") proclaimed news of victory and peace to Ireland. Joined in a single voice, the ancestors, the rivers, the summits, and the sources of waters of Ireland demanded, "What is the news?"

"Peace up to heaven
Heaven down to earth
Earth beneath heaven
Strength in each
A cup very full
Full of honey
Mead in abundance
Summer in winter ...
Peace up to heaven ..."

Later in mythic history, in the Ulster Cycle and the Táin Bó Cuailnge (The Cattle Raid of Cooley) chronicling the great conflict between the provinces of Ulster and Connacht, the war goddesses Neamhain, Badhbh, and the Morrigán terrify the Connachtmen and "a hundred warriors died of fright ." Appearing as a great crow or raven, the Morrigán prophesies victory to the forces of Ulster and hides the deadly news from the forces of Connacht. The great hero of the conflict is Cú Chulainn, the Hound of Ulster. Throughout the epic cycle, Cu Chulainn himself is hounded by the seductive and clever Morrigán, who both aids and ultimately defeats him. She attempts to seduce him, he spurns her, and she attacks him in revenge. She tricks him into breaking his geis, his sacred oath: Cú Chulainn eats the flesh of a dog, his namesake. Weakened, he goes into battle. Shortly thereafter, the Morrigán appears to him as the Washer at the Ford, washing blood from his tunic, a sure sign of approaching death:

"She was washing blood-stained clothes in the stream, moaning and sobbing all the time. As Cú Chulainn watched, she lifted the garment she was washing out of the water and he saw his own tunic in her hands. Blood poured from it into the stream and turned the water red."

IF YOU ARE DRAWN TO THIS ORACLE, you are approaching or are in the midst of rapid change. While the appearance of a goddess of war may appear sinister, she also clears the way for a new order once the chaos and confusion have passed. With greater spiritual maturity and experience, the presence of the Morrigán is welcomed. Following in her wake, you can quickly and even graciously rid yourself of attachments to material possessions, bankrupt relationships, and harmful or futile circumstances. This oracle is auspicious: great psychological and spiritual progress is possible. Success depends on your conscious participation, as the changes now in progress are inevitable and you cannot change them. However, by consciously observing and welcoming the changes, a new order will quickly appear, integrating remnants of your old life with new elements you never dreamed possible.

Casting this oracle may also signal the need to remain in a state of upheaval and bewilderment for a while longer. At present, no future direction can be clearly indicated, and the oracle cautions you to wait and ask again later.

Today's Oracle 11th March 2020

Oengus/Mabon (Youthful Champion, Son of Light)

Oengus is one of the Tuatha De Danann, son of a secret union between Daghdha and Bóinn, the river goddess. Falling in love with a girl he sees in a dream, Oengus finds her and heroically wins her. Oengus and his counterpart in the Welsh tradition, Mabon, represent the youthful championing of innocence, virtue, and love.

Invoking the Defence of Innocence, Love, and Virtue.

Oengus is the son of a secret union of Daghdha, the Good God, and Bóinn, the river goddess. Oengus sees a girl in a dream and falls in love with her. Though he finds her and her companions living in a lake, they are shape-shifters who transform into swans every other year. Unable to persuade the girl's father to allow him to wed her, he turns himself into a swan and they fly away together as swans. Oengus represents heroic love, innocence, virtue, and the overcoming of obstacles.

In Irish myth, Oengus is the heroic champion. Variously known as the son of the goddess or the son of light, Oengus is one of the Tuatha De Danann, a race of supernatural beings forced to dwell underground with the coming of the Celts to Ireland. In the mating of the river goddess, Bóinn, and the Good God, Daghdha, Oengus is conceived. In order to hide their secret union, Bóinn and Daghdha cause the sun to stand still in the heavens for nine months, giving the appearance that Oengus is conceived and born on the same day. Imbued with the armour of the sun, Oengus becomes a wondrous youth, the champion of love, innocence, and virtue.

As a young man, Oengus dreams of a young girl he does not know. Upon awakening, he is passionately in love with her and sets out searching the countryside to find her. When at last he finds Caer ("Yew Berry"), she is living in a lake, a portal to the Otherworld. Caer and her girl companions are shape-shifters, and every other year, at the festival of Samhain, they turn into swans. All of them have lovely chains around their necks, except Caer's is made of gold. Though Oengus begs to marry Caer, her marriage signals the father's death and he adamantly refuses. Only at Samhain, when the thresholds between the worlds are as thin as veils, might he escape with her. Waiting until Samhain, Oengus turns himself into a swan and he and Caer fly away together, circling the lake three times to enchant the inhabitants to sleep for three nights and three days.

In the Welsh tradition, the youthful champion is the son of the Modron, the mother goddess. He is called Mabon, taken from his mother at the age of three days and held captive in a prison by Arthur for uncounted centuries. When, countless ages later, he is released, Mabon is older than any living creature. Of supernatural birth, he is destined to be a champion of the right and those on quest for the sake of love: Mabon's assistance allows Arthur and Culhwch to overtake Twrch Trwyth, a fierce wild boar, and to seize the scissors, razor, and comb between its ears. It is a quest within a quest, and only by securing this extraordinary prize can Culhwch wed Olwen, the object of his impassioned love.

Born of supernatural origins, Oengus and Mabon are prefigured champions, each a wondrous child, who has grown older to overcome the impossible.

IF YOU ARE DRAWN TO THIS ORACLE, you are a champion of unpopular causes. You want to live honourably and honestly even if it costs you time and money. Pursuing honest work and maintaining faithful relationships are extremely important to you. Male or female, you are developing the noble character of a knight, striving from a sense of fidelity and virtue on behalf of everyone. In this matter, you are capable of great accomplishments, overcoming obstacles that would seem hopeless and fearful to most people.

Having drawn this oracle, you may also be facing a situation that tempts you away from virtuous actions and toward an easier and more convenient course. Do not mistake expediency for virtue. As with champions, you are being tested. Look closely at the situation, seeking to see the good, innocent, reliable, and honest. Any gain from acting cheaply or deceitfully will be temporary and vacuous. Rather than acting imprudently, act from a sense of principle. Whatever your age, the oracle promises you a youthful energy to champion an honourable cause, action, and outcome.

Today's Oracle 10th March 2020

Chambers in the Earth (Rhythms of the Otherworld)

Caves and subterranean chambers, natural or dug out of the ground, represent our desire to maintain an intimate connection to the Otherworld. Although our actions may seem slow or sluggish to others, steady progress is occurring in the rhythm common to the Otherworld.

Invoking a Slow and Rhythmical Course of Action.

Like their Neolithic and Bronze Age ancestors, the Iron Age Celts use caves and subterranean chambers for shelter, protection, and ritual. On the walls, they carve images of solar wheels and stag hunting, bringing the potency of the sun and the sacred hunt into the earth's interior chambers. These caves and chambers provide refuge from the harsh outer world and connection with the never-ending pulse of life within the earth's sacred interior, the sovereign mother goddess.

In the Valley of Camonica in the Alps of northern Italy, sacred rock carvings enhance the walls of natural caves. Largely composed of solar wheels, stag deer, and hunting scenes, these carvings transport the potency and virility of the sun, the stag, and the sacred hunt into the earth's interior. The rays of sun are depicted as immense antlers spreading like the branches of a tree. Cernunnos, the Lord of the Animals, has antlers flowering out of his head and wears a Celtic tore on each arm. Praying and dancing figures, penises erect, enclose around a stag. A solar figure appears as an arbiter between hunters.

Like many ancient cultures, the Iron Age Celts sought out caves and subterranean chambers for protection and shelter from weather, predators, and enemies. Within them they communicated with the Otherworld and dramatized the bringing and taking of life by depicting the fury of the hunt and the authority of the sun. Within the caves, the natural wombs of the earth, the mysteries of sexual union and fertility could be celebrated in intimate connection with the primal pulse of the sovereign mother goddess, the earth herself.

In later Celtic periods, mythological figures are thought to reside within famous tombs, especially in Ireland. The magnificent megalithic tombs at Newgrange, the Brú na Bóinne, in County Meath, are thought to have been constructed as the abode of the supernatural beings. In Irish literature, Newgrange is the dwelling place of the powerful god Daghdha, his wife, Bóinn, and son, Oengus. The kings of Tara sought to aggrandize their authority by claiming Newgrange and the nearby tombs at Dowth and Knowth as royal burial sites, even in the Christian period.

Hills, mountains, rocks, crevices, and caves are also favoured by leprechauns and faeries as dwelling places. As descendants of the people of the goddess Danu, the Tuatha De Danann, the faeries have long inhabited the underworld, the subterranean realm just below the ground, living within the ground and especially liking "faery mounds" apart from human habitation. Faeries and leprechauns often slip into the ground invisibly, as if the ground has swallowed them.

IF YOU ARE DRAWN TO THIS ORACLE, the resources and rhythms of nature, and especially the Otherworld, would provide steady continuity in some aspect of your life. Aside from earthquakes affecting the earth's surface, the rhythm or pulse of Mother Earth is largely slow, regular, dependable, and certain. Constancy and consistency bring success.

Your creative ideas and enthusiasm are like the rays of the sun. By stabilizing your ideas and energies in the steady and balanced rhythms common to the earth and the practical aspects of human life, you will complete important projects, build confidence, acquire continuity in relationships, and achieve balance between the creative forces of earth and sky. For now, do not be concerned if you feel that things are going too slowly. Having drawn this oracle, the constant rhythms of Mother Earth are bringing balance and certainty into your life.

Having drawn this oracle, you may feel that a particular quality needs to be solidified to become a more permanent part of your nature. If so, inquire of the oracles once again.

Today's Oracle 9th March 2020

Tír na nÓg (Blessed Isle to the West)

The Tír na nÓg is one of many blessed and magical isles to the west. It is the land of the forever young, revelling in beauty, merriment, and harmony. Its qualities are joy, pleasure, peace, and blessing.

Invoking the Qualities of Harmony, Peace, and Blessing.

The blessed isles lie off the west coasts of Ireland and Scotland, as if to follow . - the sun in its homeward path. At the coming of the Celts to Ireland, the ancient Tuatha De Danann take shelter there. In The Voyage of Bran, Bran and his men wander the seas in search of the Island of Women, a land revelling in harmony, beautiful women, and merriment. In the Fionn Cycle, the young champion Oisín and the princess Niamh of the Golden Hair ride on the sea as if it were a plain to Tir na nÓg, the Land of the Forever Young.

The sanctity of islands to the west harkens back to a mythic time. Dozens of lake islands and islands off the coasts of Scotland and Ireland are revered as sites of homage and pilgrimage, associated with monasteries and abbeys in our time. The prospect of enchanted islands, beckoning the youthful and the adventurous, appearing and disappearing from sight, riding on shining pedestals to glisten in the sun, singing with music to sweeten the air, and bestowing gifts on the virtuous and forsaken has long inspired the Celtic imagination. "West of the sun," for example, is the island of Iona, St. Columba's (Colm Cille) holy strand.

IF YOU ARE DRAWN TO THIS ORACLE, you are becoming more aware of the simple and delightful pleasures of living. The blessings of a land "flowing with milk and honey" in your own terms are coming into your life. Long-held tensions, grudges, hurts, and fears are losing their hold on you. Personal and professional conflicts are being resolved. Harmony and contentment are replacing disappointment and loss. Your life's work is beginning to manifest in clear and concrete ways.

True paradise is a state of grace. No one can give you joy or take it away. No circumstance can deprive you of your dignity or value. No dream come true is necessarily better than the delight and opportunity to dream. No accord, contract, job, relationship, possession, privilege, or status is better than your inmost vision of yourself, the paradise of being fully content and satisfied. In the Celtic imagination, such a blessing is westward, in the direction of the sun's journey homeward, inward to itself, deep within the pleasures of being fabulously alive.

Today's Oracle 8th March 2020

Faeries of Music, Dance, and the Performing Arts

Faeries love to dance, sing, and play music, and sometimes gift musicians (especially fiddlers and pipers) with great talent in fiddling or piping. Their presence brings talents and resources in the pleasures of dancing, singing, and music.

Invoking Talents and Resources.

The faeries are known to love music and dance for a night and a day or even longer. Great musicians, particularly pipers and fiddlers, are inspired by overhearing faery music, happening upon a faery wedding and learning the tunes, or encountering a faery who strokes the strings of a fiddle, forever enchanting it with tunes. So beautiful is faery music that an inspired musician will always be in demand to play and never again be poor.

IF YOU ARE DRAWN TO THIS ORACLE, the spirit world wishes to gift you with talent and creative inspiration. You may even feel as though you have acquired an invisible companion, a kind of muse from the spirit world to guide and inspire you. You may feel gifted by insight or sudden talent, as if inspired from an imperceivable, spiritual source. Music and poetry may seem to be coming out of thin air. If illuminating ideas seem to arise in your mind as easily as air fills your lungs, you are being inspired by the breath of the spirit world.

It is important to be gracious and generous to yourself during special times of inspiration and creativity. For some people, such times can lead to over stimulation and intense activity. Others become drowsy or drift from one thing to another. Still others feel lost or confused. Like prayer and meditation, times of inspiration require personal nurture and constancy. Be mindful of nourishing yourself with nutritious food, sufficient rest and sleep, healthy exercise, and supportive companionship. By acquiring regular habits of work and relaxation, creative inspiration will become a natural, routine part of your life.